Experience. Expand. Excel.

This collection of mindfully curated events & classes is catered to educating & enlightening all who attend. The base of the Chakra model is centered around the foundational understanding that is required to establish personal moats of wellness. Through a better awareness of each unique modality, our clients begin to build their wellness toolbox, finely tuning essential practices for thriving in a modern world.

Chakra Sound Bath Series: A 9-Month Exploration of the Chakra System with Dr. Aria Thomé - The Sacral Chakra
Oct
7

Chakra Sound Bath Series: A 9-Month Exploration of the Chakra System with Dr. Aria Thomé - The Sacral Chakra

During this soundbath, waves of gong, bowls & sacred tones will wash over you, gently loosening what no longer serves and realigning you with your natural rhythm of joy, passion & fire. Come join us as we step into the waters of Svādhiṣṭhāna, awakening the sacred creativity, sensuality & vitality that already lives within you.

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Awakening Souls Discussion Group with Tori Cates of Satori23 - October
Oct
8

Awakening Souls Discussion Group with Tori Cates of Satori23 - October

A nurturing monthly gathering for those experiencing a spiritual awakening who seek authentic connection. In this dogma-free space, we'll explore specific aspects of awakening through heartfelt discussions and open sharing circles. This intimate group offers a safe haven to process your journey in the company of kindred spirits to begin normalizing and celebrating this profound transformation together.

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50 Hour Yin Yoga Training with Mandi Gray of Tranquil Growth Yoga - Phase 1 (10/10, 10/11/ & 10/12), Phase 2 (11/7, 11/8, & 11/9)
Oct
10
to Oct 12

50 Hour Yin Yoga Training with Mandi Gray of Tranquil Growth Yoga - Phase 1 (10/10, 10/11/ & 10/12), Phase 2 (11/7, 11/8, & 11/9)

50hr Yin Yoga Training, Yoga Alliance Certified and worth 50 CE’s. This training is for Yoga teachers who wish to offer yin yoga classes and/or are looking for new information and training, as well as, students who love yin yoga and wish to know more about the practice.

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Rest, Reflect, Repeat: A Monthly Restorative Yoga Practice for Replenishment, Rejuvenation & Repair with Rachel Hauck - October - SOLD OUT
Oct
15

Rest, Reflect, Repeat: A Monthly Restorative Yoga Practice for Replenishment, Rejuvenation & Repair with Rachel Hauck - October - SOLD OUT

Restorative yoga is a gentle movement practice focusing on relaxation & stress relief through providing the space to release & unwind as a key component of optimal health. Through the use of props to support the body in passive poses, it incorporates breathwork to promote healing & rejuvenation, ultimately calming the nervous system, enhancing flexibility, reducing stress, improving sleep & fostering a deeper sense of inner peace. This 75-minute offering will include a series of supported asanas/postures held for several minutes each & an extended final rest/savasana. Students may expect soothing music, the scent of essential oils, poetry, guided meditation. Rest, Reflect, Repeat aims to calm the mind & relax the body.

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Psychic Circle: A Supportive Space To Enhance Your Natural Psychic Abilities with Jess Lackey - October
Oct
17

Psychic Circle: A Supportive Space To Enhance Your Natural Psychic Abilities with Jess Lackey - October

 In this 90-minute workshop, you'll join a supportive community of like-minded individuals eager to explore & expand their psychic gifts & mediumship abilities. Guided by Jess Lackey—a psychic intuitive, energy worker & compassionate space-holder—this workshop offers practical tools to deepen your psychic connection while honoring your own unique experiences, path & purpose.

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Tarot Essentials: Fostering Guidance & Igniting Intuition Through Cartomancy & Numerology with Drew Dinges of Confluence Crystals
Oct
19

Tarot Essentials: Fostering Guidance & Igniting Intuition Through Cartomancy & Numerology with Drew Dinges of Confluence Crystals

Step into the sacred art of Tarot with Drew Dinges of Confluence Crystals in this illuminating workshop designed to spark your intuition & deepen your connection to the cards. Tarot Essentials offers a hands-on exploration of both cartomancy & numerology, revealing how Tarot can be a powerful tool for guidance, growth & self-reflection.

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Cosmos Sound Bath Series with Dr. Aria Thomé - Mecury: Voice of Clarity
Oct
21

Cosmos Sound Bath Series with Dr. Aria Thomé - Mecury: Voice of Clarity

Join us for a meditative soundbath that attunes body, mind, and spirit to Mercury’s vibrational essence. Immersed in the harmonic overtones of bowls, flutes, and gongs, you will be invited to clear mental clutter, strengthen your inner voice, and deepen your connection to the intelligence that pulses through creation. Mercury teaches us that clarity is not only the absence of confusion but the presence of luminous awareness—a channel through which truth can be spoken and heard.

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Inner Sanctuary: A Monthly Practice for Connecting Within with Jess Lackey - October
Oct
23

Inner Sanctuary: A Monthly Practice for Connecting Within with Jess Lackey - October

In this 90-minute offering, Jess Lackey—Reiki master, meditation guide & compassionate space-holder—leads you through a journey to clear blockages, ground your energy & reconnect with yourself. In this space of authentic healing & connection, Jess weaves together intuitive movement, Reiki energy work, meditation & oracle reflection into a transformative, soul-centered experience.

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Rest, Reflect, Repeat: A Monthly Restorative Yoga Practice for Replenishment, Rejuvenation & Repair with Rachel Hauck - November
Nov
5

Rest, Reflect, Repeat: A Monthly Restorative Yoga Practice for Replenishment, Rejuvenation & Repair with Rachel Hauck - November

Restorative yoga is a gentle movement practice focusing on relaxation & stress relief through providing the space to release & unwind as a key component of optimal health. Through the use of props to support the body in passive poses, it incorporates breathwork to promote healing & rejuvenation, ultimately calming the nervous system, enhancing flexibility, reducing stress, improving sleep & fostering a deeper sense of inner peace. This 75-minute offering will include a series of supported asanas/postures held for several minutes each & an extended final rest/savasana. Students may expect soothing music, the scent of essential oils, poetry, guided meditation. Rest, Reflect, Repeat aims to calm the mind & relax the body.

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The Return of Atlantis Sound Bath with Holly Weber of Resonate Reiki Healing
Nov
11

The Return of Atlantis Sound Bath with Holly Weber of Resonate Reiki Healing

The Atlanteans are said to have held the purest understanding of the universe’s hidden harmonics: the sacred codes that shape all creation. They knew the resonance of the soul, and through this wisdom, became masterful healers, architects of balance, and keepers of crystalline consciousness. Through sound, vibration, and intention, we invite the Spirit of Atlantis to rise again.

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Psychic Circle: A Supportive Space To Enhance Your Natural Psychic Abilities with Jess Lackey - November
Nov
14

Psychic Circle: A Supportive Space To Enhance Your Natural Psychic Abilities with Jess Lackey - November

 In this 90-minute workshop, you'll join a supportive community of like-minded individuals eager to explore & expand their psychic gifts & mediumship abilities. Guided by Jess Lackey—a psychic intuitive, energy worker & compassionate space-holder—this workshop offers practical tools to deepen your psychic connection while honoring your own unique experiences, path & purpose.

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Inner Sanctuary: A Monthly Practice for Connecting Within with Jess Lackey - November
Nov
20

Inner Sanctuary: A Monthly Practice for Connecting Within with Jess Lackey - November

In this 90-minute offering, Jess Lackey—Reiki master, meditation guide & compassionate space-holder—leads you through a journey to clear blockages, ground your energy & reconnect with yourself. In this space of authentic healing & connection, Jess weaves together intuitive movement, Reiki energy work, meditation & oracle reflection into a transformative, soul-centered experience.

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Rest, Reflect, Repeat: A Monthly Restorative Yoga Practice for Replenishment, Rejuvenation & Repair with Rachel Hauck - December
Dec
3

Rest, Reflect, Repeat: A Monthly Restorative Yoga Practice for Replenishment, Rejuvenation & Repair with Rachel Hauck - December

Restorative yoga is a gentle movement practice focusing on relaxation & stress relief through providing the space to release & unwind as a key component of optimal health. Through the use of props to support the body in passive poses, it incorporates breathwork to promote healing & rejuvenation, ultimately calming the nervous system, enhancing flexibility, reducing stress, improving sleep & fostering a deeper sense of inner peace. This 75-minute offering will include a series of supported asanas/postures held for several minutes each & an extended final rest/savasana. Students may expect soothing music, the scent of essential oils, poetry, guided meditation. Rest, Reflect, Repeat aims to calm the mind & relax the body.

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Psychic Circle: A Supportive Space To Enhance Your Natural Psychic Abilities with Jess Lackey - December
Dec
12

Psychic Circle: A Supportive Space To Enhance Your Natural Psychic Abilities with Jess Lackey - December

 In this 90-minute workshop, you'll join a supportive community of like-minded individuals eager to explore & expand their psychic gifts & mediumship abilities. Guided by Jess Lackey—a psychic intuitive, energy worker & compassionate space-holder—this workshop offers practical tools to deepen your psychic connection while honoring your own unique experiences, path & purpose.

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300hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS: Month 1 (1/9, 1/10 & 1/11)
Jan
9
to Jan 11

300hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS: Month 1 (1/9, 1/10 & 1/11)

Tranquil Growth Yoga & Breathwork is committed to the higher education of trainees, with a strong basis in Hatha and Vinyasa. Owner and lead trainer, Mandi Gray’s, (E- RYT500), 300hr RYS program will honor the lineage and history of yoga, adhere to the Yamas and Niyamas, and offer a thorough education for those who have already completed their 200hr program, within the educational parameters set by Yoga Alliance. This program is also available to those who  are looking to further deepen their study and relationship with yoga.

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300hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS: Month 2 (2/13, 2/14 & 2/15) - SOLD OUT
Feb
13
to Feb 15

300hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS: Month 2 (2/13, 2/14 & 2/15) - SOLD OUT

Tranquil Growth Yoga & Breathwork is committed to the higher education of trainees, with a strong basis in Hatha and Vinyasa. Owner and lead trainer, Mandi Gray’s, (E- RYT500), 300hr RYS program will honor the lineage and history of yoga, adhere to the Yamas and Niyamas, and offer a thorough education for those who have already completed their 200hr program, within the educational parameters set by Yoga Alliance. This program is also available to those who  are looking to further deepen their study and relationship with yoga.

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300hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS: Month 3 (3/13, 3/14 & 3/15)
Mar
13
to Mar 15

300hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS: Month 3 (3/13, 3/14 & 3/15)

Tranquil Growth Yoga & Breathwork is committed to the higher education of trainees, with a strong basis in Hatha and Vinyasa. Owner and lead trainer, Mandi Gray’s, (E- RYT500), 300hr RYS program will honor the lineage and history of yoga, adhere to the Yamas and Niyamas, and offer a thorough education for those who have already completed their 200hr program, within the educational parameters set by Yoga Alliance. This program is also available to those who  are looking to further deepen their study and relationship with yoga.

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Breathwork Coach Training: A 3-Day Certification Course with Mandi Gray of Tranquil Growth Yoga
Mar
27
to Mar 29

Breathwork Coach Training: A 3-Day Certification Course with Mandi Gray of Tranquil Growth Yoga

This certification explores the world of Breathing: from the foundations of respiration to breathwork practices. We will take a deep dive into the techniques Breathwork Coaches use to discover breathing dysfunctions, calm the nervous system, teach breathwork practices, add movement in a deliberate and thoughtful way, and so much more, all from a trauma-informed lens!  Before meeting for our weekend intensive, you will have practiced 5 hours of breathwork techniques. Once registered for the training, you will receive the instructions for your “homework” of 5 hours of breathwork practice.

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300hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS: Month 4 (4/10, 4/11 & 4/12) - SOLD OUT
Apr
10
to Apr 12

300hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS: Month 4 (4/10, 4/11 & 4/12) - SOLD OUT

Tranquil Growth Yoga & Breathwork is committed to the higher education of trainees, with a strong basis in Hatha and Vinyasa. Owner and lead trainer, Mandi Gray’s, (E- RYT500), 300hr RYS program will honor the lineage and history of yoga, adhere to the Yamas and Niyamas, and offer a thorough education for those who have already completed their 200hr program, within the educational parameters set by Yoga Alliance. This program is also available to those who  are looking to further deepen their study and relationship with yoga.

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300hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS: Month 5 (5/8, 5/9 & 5/10) - SOLD OUT
May
8
to May 10

300hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS: Month 5 (5/8, 5/9 & 5/10) - SOLD OUT

Tranquil Growth Yoga & Breathwork is committed to the higher education of trainees, with a strong basis in Hatha and Vinyasa. Owner and lead trainer, Mandi Gray’s, (E- RYT500), 300hr RYS program will honor the lineage and history of yoga, adhere to the Yamas and Niyamas, and offer a thorough education for those who have already completed their 200hr program, within the educational parameters set by Yoga Alliance. This program is also available to those who  are looking to further deepen their study and relationship with yoga.

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200hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS
May
15
to May 17

200hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS

Tranquil Growth Yoga & Breathwork’s 200 hour Teacher Training is a foundational training for aspiring Yoga Teachers as well as a profoundly enriched experience for serious students who have a desire for a greater understanding of yoga as a whole. The training is structured around yoga as not only a practice, but a lifestyle, with an in-depth study and emphasis on: History of Yoga – Anatomy – Philosophy – The 8-Limbed Path - Subtle Body – Pranayama – Meditation – Asana (Contraindication/Modifications/Variations) – Sequencing – Theming – Teaching Tips and Holding Space – Teaching Trauma Informed – So Much More.

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300hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS: Month 6 (6/12, 6/13 & 6/14) - SOLD OUT
Jun
12
to Jun 14

300hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS: Month 6 (6/12, 6/13 & 6/14) - SOLD OUT

Tranquil Growth Yoga & Breathwork is committed to the higher education of trainees, with a strong basis in Hatha and Vinyasa. Owner and lead trainer, Mandi Gray’s, (E- RYT500), 300hr RYS program will honor the lineage and history of yoga, adhere to the Yamas and Niyamas, and offer a thorough education for those who have already completed their 200hr program, within the educational parameters set by Yoga Alliance. This program is also available to those who  are looking to further deepen their study and relationship with yoga.

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200hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS - June
Jun
19
to Jun 21

200hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS - June

Tranquil Growth Yoga & Breathwork’s 200 hour Teacher Training is a foundational training for aspiring Yoga Teachers as well as a profoundly enriched experience for serious students who have a desire for a greater understanding of yoga as a whole. The training is structured around yoga as not only a practice, but a lifestyle, with an in-depth study and emphasis on: History of Yoga – Anatomy – Philosophy – The 8-Limbed Path - Subtle Body – Pranayama – Meditation – Asana (Contraindication/Modifications/Variations) – Sequencing – Theming – Teaching Tips and Holding Space – Teaching Trauma Informed – So Much More.

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300hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS: Month 7 (7/10, 7/11 & 7/12) - SOLD OUT
Jul
10
to Jul 12

300hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS: Month 7 (7/10, 7/11 & 7/12) - SOLD OUT

Tranquil Growth Yoga & Breathwork is committed to the higher education of trainees, with a strong basis in Hatha and Vinyasa. Owner and lead trainer, Mandi Gray’s, (E- RYT500), 300hr RYS program will honor the lineage and history of yoga, adhere to the Yamas and Niyamas, and offer a thorough education for those who have already completed their 200hr program, within the educational parameters set by Yoga Alliance. This program is also available to those who  are looking to further deepen their study and relationship with yoga.

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200hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS - July
Jul
17
to Jul 19

200hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS - July

Tranquil Growth Yoga & Breathwork’s 200 hour Teacher Training is a foundational training for aspiring Yoga Teachers as well as a profoundly enriched experience for serious students who have a desire for a greater understanding of yoga as a whole. The training is structured around yoga as not only a practice, but a lifestyle, with an in-depth study and emphasis on: History of Yoga – Anatomy – Philosophy – The 8-Limbed Path - Subtle Body – Pranayama – Meditation – Asana (Contraindication/Modifications/Variations) – Sequencing – Theming – Teaching Tips and Holding Space – Teaching Trauma Informed – So Much More.

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300hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS: Month 8 (8/7, 8/8 & 8/9) - SOLD OUT
Aug
7
to Aug 9

300hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS: Month 8 (8/7, 8/8 & 8/9) - SOLD OUT

Tranquil Growth Yoga & Breathwork is committed to the higher education of trainees, with a strong basis in Hatha and Vinyasa. Owner and lead trainer, Mandi Gray’s, (E- RYT500), 300hr RYS program will honor the lineage and history of yoga, adhere to the Yamas and Niyamas, and offer a thorough education for those who have already completed their 200hr program, within the educational parameters set by Yoga Alliance. This program is also available to those who  are looking to further deepen their study and relationship with yoga.

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200hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS - August
Aug
14
to Aug 16

200hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS - August

Tranquil Growth Yoga & Breathwork’s 200 hour Teacher Training is a foundational training for aspiring Yoga Teachers as well as a profoundly enriched experience for serious students who have a desire for a greater understanding of yoga as a whole. The training is structured around yoga as not only a practice, but a lifestyle, with an in-depth study and emphasis on: History of Yoga – Anatomy – Philosophy – The 8-Limbed Path - Subtle Body – Pranayama – Meditation – Asana (Contraindication/Modifications/Variations) – Sequencing – Theming – Teaching Tips and Holding Space – Teaching Trauma Informed – So Much More.

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300hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS: Month 9 (9/11, 9/12 & 9/13) - SOLD OUT
Sep
11
to Sep 13

300hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS: Month 9 (9/11, 9/12 & 9/13) - SOLD OUT

Tranquil Growth Yoga & Breathwork is committed to the higher education of trainees, with a strong basis in Hatha and Vinyasa. Owner and lead trainer, Mandi Gray’s, (E- RYT500), 300hr RYS program will honor the lineage and history of yoga, adhere to the Yamas and Niyamas, and offer a thorough education for those who have already completed their 200hr program, within the educational parameters set by Yoga Alliance. This program is also available to those who  are looking to further deepen their study and relationship with yoga.

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200hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS - September
Sep
18
to Sep 20

200hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS - September

Tranquil Growth Yoga & Breathwork’s 200 hour Teacher Training is a foundational training for aspiring Yoga Teachers as well as a profoundly enriched experience for serious students who have a desire for a greater understanding of yoga as a whole. The training is structured around yoga as not only a practice, but a lifestyle, with an in-depth study and emphasis on: History of Yoga – Anatomy – Philosophy – The 8-Limbed Path - Subtle Body – Pranayama – Meditation – Asana (Contraindication/Modifications/Variations) – Sequencing – Theming – Teaching Tips and Holding Space – Teaching Trauma Informed – So Much More.

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300hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS: Month 10 (10/9, 10/10 & 10/11) - SOLD OUT
Oct
9
to Oct 11

300hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS: Month 10 (10/9, 10/10 & 10/11) - SOLD OUT

Tranquil Growth Yoga & Breathwork is committed to the higher education of trainees, with a strong basis in Hatha and Vinyasa. Owner and lead trainer, Mandi Gray’s, (E- RYT500), 300hr RYS program will honor the lineage and history of yoga, adhere to the Yamas and Niyamas, and offer a thorough education for those who have already completed their 200hr program, within the educational parameters set by Yoga Alliance. This program is also available to those who  are looking to further deepen their study and relationship with yoga.

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200hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS - October
Oct
16
to Oct 18

200hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS - October

Tranquil Growth Yoga & Breathwork’s 200 hour Teacher Training is a foundational training for aspiring Yoga Teachers as well as a profoundly enriched experience for serious students who have a desire for a greater understanding of yoga as a whole. The training is structured around yoga as not only a practice, but a lifestyle, with an in-depth study and emphasis on: History of Yoga – Anatomy – Philosophy – The 8-Limbed Path - Subtle Body – Pranayama – Meditation – Asana (Contraindication/Modifications/Variations) – Sequencing – Theming – Teaching Tips and Holding Space – Teaching Trauma Informed – So Much More.

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300hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS: Month 11 (11/13, 11/14 & 11/15) - SOLD OUT
Nov
13
to Nov 15

300hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS: Month 11 (11/13, 11/14 & 11/15) - SOLD OUT

Tranquil Growth Yoga & Breathwork is committed to the higher education of trainees, with a strong basis in Hatha and Vinyasa. Owner and lead trainer, Mandi Gray’s, (E- RYT500), 300hr RYS program will honor the lineage and history of yoga, adhere to the Yamas and Niyamas, and offer a thorough education for those who have already completed their 200hr program, within the educational parameters set by Yoga Alliance. This program is also available to those who  are looking to further deepen their study and relationship with yoga.

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200hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS - November
Nov
20
to Nov 22

200hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS - November

Tranquil Growth Yoga & Breathwork’s 200 hour Teacher Training is a foundational training for aspiring Yoga Teachers as well as a profoundly enriched experience for serious students who have a desire for a greater understanding of yoga as a whole. The training is structured around yoga as not only a practice, but a lifestyle, with an in-depth study and emphasis on: History of Yoga – Anatomy – Philosophy – The 8-Limbed Path - Subtle Body – Pranayama – Meditation – Asana (Contraindication/Modifications/Variations) – Sequencing – Theming – Teaching Tips and Holding Space – Teaching Trauma Informed – So Much More.

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300hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS: Month 12 (12/11 12/12 & 12/13) - SOLD OUT
Dec
11
to Dec 13

300hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS: Month 12 (12/11 12/12 & 12/13) - SOLD OUT

Tranquil Growth Yoga & Breathwork is committed to the higher education of trainees, with a strong basis in Hatha and Vinyasa. Owner and lead trainer, Mandi Gray’s, (E- RYT500), 300hr RYS program will honor the lineage and history of yoga, adhere to the Yamas and Niyamas, and offer a thorough education for those who have already completed their 200hr program, within the educational parameters set by Yoga Alliance. This program is also available to those who  are looking to further deepen their study and relationship with yoga.

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200hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS - December
Dec
18
to Dec 20

200hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS - December

Tranquil Growth Yoga & Breathwork’s 200 hour Teacher Training is a foundational training for aspiring Yoga Teachers as well as a profoundly enriched experience for serious students who have a desire for a greater understanding of yoga as a whole. The training is structured around yoga as not only a practice, but a lifestyle, with an in-depth study and emphasis on: History of Yoga – Anatomy – Philosophy – The 8-Limbed Path - Subtle Body – Pranayama – Meditation – Asana (Contraindication/Modifications/Variations) – Sequencing – Theming – Teaching Tips and Holding Space – Teaching Trauma Informed – So Much More.

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Psychic Circle: A Supportive Space To Enhance Your Natural Psychic Abilities with Jess Lackey - September
Sep
12

Psychic Circle: A Supportive Space To Enhance Your Natural Psychic Abilities with Jess Lackey - September

 In this 90-minute workshop, you'll join a supportive community of like-minded individuals eager to explore & expand their psychic gifts & mediumship abilities. Guided by Jess Lackey—a psychic intuitive, energy worker & compassionate space-holder—this workshop offers practical tools to deepen your psychic connection while honoring your own unique experiences, path & purpose.

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Past, Present & Emerging: Spiritual Companionship from Ancestors, Angels & Elemental Guides with Eve Daher Kinsella of Gentle Being & Drew Dinges of Confluence Crystals
Sep
7

Past, Present & Emerging: Spiritual Companionship from Ancestors, Angels & Elemental Guides with Eve Daher Kinsella of Gentle Being & Drew Dinges of Confluence Crystals

Join two of Chakra’s favorite practitioners, Eve Daher Kinsella of Gentle Being and Chakra’s Director of Healing & Design, Drew Dinges of Confluence Crystals for an afternoon exploration of how to curate, collaborate and communicate with your spiritual support team.

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Rest, Reflect, Repeat: A Monthly Restorative Yoga Practice for Replenishment, Rejuvenation & Repair with Rachel Hauck - September - SOLD OUT
Sep
3

Rest, Reflect, Repeat: A Monthly Restorative Yoga Practice for Replenishment, Rejuvenation & Repair with Rachel Hauck - September - SOLD OUT

Restorative yoga is a gentle movement practice focusing on relaxation & stress relief through providing the space to release & unwind as a key component of optimal health. Through the use of props to support the body in passive poses, it incorporates breathwork to promote healing & rejuvenation, ultimately calming the nervous system, enhancing flexibility, reducing stress, improving sleep & fostering a deeper sense of inner peace. This 75-minute offering will include a series of supported asanas/postures held for several minutes each & an extended final rest/savasana. Students may expect soothing music, the scent of essential oils, poetry, guided meditation. Rest, Reflect, Repeat aims to calm the mind & relax the body.

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Chakra Sound Bath Series: A 9-Month Exploration of the Chakra System with Dr. Aria Thomé - The Root Chakra
Sep
2

Chakra Sound Bath Series: A 9-Month Exploration of the Chakra System with Dr. Aria Thomé - The Root Chakra

During this immersive sound bath, you’ll be enveloped in the deep, grounding tones of antique, Himalayan bowls, the deep resonance of gongs, and chants designed to harmonize the Muladhara and restore balance to this foundational chakra. The vibrations will invite you to release tension and rediscover the safety of being fully present in your body.

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Tarot Essentials: Fostering Guidance & Igniting Intuition Through Cartomancy & Numerology with Drew Dinges of Confluence Crystals - SOLD OUT
Aug
31

Tarot Essentials: Fostering Guidance & Igniting Intuition Through Cartomancy & Numerology with Drew Dinges of Confluence Crystals - SOLD OUT

Step into the sacred art of Tarot with Drew Dinges of Confluence Crystals in this illuminating workshop designed to spark your intuition & deepen your connection to the cards. Tarot Essentials offers a hands-on exploration of both cartomancy & numerology, revealing how Tarot can be a powerful tool for guidance, growth & self-reflection.

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The Art of Healing Hands: A Reiki Sharing Experience for Reiki Masters & Reiki Practitioners with Usui Master, Sarah Seger & Angel Mabie
Aug
23

The Art of Healing Hands: A Reiki Sharing Experience for Reiki Masters & Reiki Practitioners with Usui Master, Sarah Seger & Angel Mabie

Join us for a morning of experienced reiki practice as we search for community through commonality & shared experience. Dive into the collective energy as participants exchange Reiki promoting healing and rejuvenation for all involved. Whether you’re new to Reiki or have been practicing for years, Sarah’s Reiki Circles offer a sacred space for discovery & exploration. Sarah will be assisted by Reiki practitioner, Angel Mabie, who will provide additional Reiki Energy Healing for all attendees.

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Inner Sanctuary: A Monthly Practice for Connecting Within with Jess Lackey - August
Aug
21

Inner Sanctuary: A Monthly Practice for Connecting Within with Jess Lackey - August

In this 90-minute offering, Jess Lackey—Reiki master, meditation guide & compassionate space-holder—leads you through a journey to clear blockages, ground your energy & reconnect with yourself. In this space of authentic healing & connection, Jess weaves together intuitive movement, Reiki energy work, meditation & oracle reflection into a transformative, soul-centered experience.

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Awakening Souls Discussion Group with Tori Cates of Satori23 - August
Aug
13

Awakening Souls Discussion Group with Tori Cates of Satori23 - August

A nurturing monthly gathering for those experiencing a spiritual awakening who seek authentic connection. In this dogma-free space, we'll explore specific aspects of awakening through heartfelt discussions and open sharing circles. This intimate group offers a safe haven to process your journey in the company of kindred spirits to begin normalizing and celebrating this profound transformation together.

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Psychic Circle: A Supportive Space To Enhance Your Natural Psychic Abilities with Jess Lackey - SOLD OUT
Aug
8

Psychic Circle: A Supportive Space To Enhance Your Natural Psychic Abilities with Jess Lackey - SOLD OUT

 In this 90-minute workshop, you'll join a supportive community of like-minded individuals eager to explore & expand their psychic gifts & mediumship abilities. Guided by Jess Lackey—a psychic intuitive, energy worker & compassionate space-holder—this workshop offers practical tools to deepen your psychic connection while honoring your own unique experiences, path & purpose.

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Rest, Reflect, Repeat: A Monthly Restorative Yoga Practice for Replenishment, Rejuvenation & Repair with Rachel Hauck - August - SOLD OUT
Aug
6

Rest, Reflect, Repeat: A Monthly Restorative Yoga Practice for Replenishment, Rejuvenation & Repair with Rachel Hauck - August - SOLD OUT

Restorative yoga is a gentle movement practice focusing on relaxation & stress relief through providing the space to release & unwind as a key component of optimal health. Through the use of props to support the body in passive poses, it incorporates breathwork to promote healing & rejuvenation, ultimately calming the nervous system, enhancing flexibility, reducing stress, improving sleep & fostering a deeper sense of inner peace. This 75-minute offering will include a series of supported asanas/postures held for several minutes each & an extended final rest/savasana. Students may expect soothing music, the scent of essential oils, poetry, guided meditation. Rest, Reflect, Repeat aims to calm the mind & relax the body.

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Lion’s Gate Portal Sound Bath with Holly Weber of Resonate Reiki Healing
Aug
5

Lion’s Gate Portal Sound Bath with Holly Weber of Resonate Reiki Healing

Join Holly on this journey through the Lion’s Gate as she shares insightful journal prompts that can help clarify your visions for the coming year. Let her resonant sounds open your channels to welcome in high-frequency energy from the universe. Embrace this unique opportunity to elevate your consciousness, harmonize your inner world, and step boldly into a realm of limitless possibilities!

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Emergence: An Embodied Gathering In Honor of What's Been Uprooted with Becca Kannapell of POUND Jewelry
Jul
27

Emergence: An Embodied Gathering In Honor of What's Been Uprooted with Becca Kannapell of POUND Jewelry

Join us for an embodied evening of healing, movement, and remembrance.
In the wake of the recent tornado and the trees we lost across St. Louis—especially in North City and Clayton—this gathering is an invitation to come back to the body, to the earth, and to the roots.

We’ll move through a Qoya class—a blend of free dance, feminine movement, ritual, and breathwork—designed to honor what has been uprooted, both around us and within us. Together, we’ll root into our strength, our softness, and our sacred connection to the land.

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Nurturing the Spirit: A Holistic Approach to Grief Through Ritual & Somatic Expression with Jess Lackey - July
Jul
19

Nurturing the Spirit: A Holistic Approach to Grief Through Ritual & Somatic Expression with Jess Lackey - July

Step into a space of healing and connection, where grief is honored as a vital part of our humanity. This workshop offers an invitation to turn toward your tenderness, guided by mindful practices, heartfelt expression and communal support. Rooted in time-honored rituals and enhanced by modern wellness techniques, it is designed to support your emotional and energetic well-being long after the ritual concludes.

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Inner Sanctuary: A Monthly Practice for Connecting Within with Jess Lackey - July
Jul
17

Inner Sanctuary: A Monthly Practice for Connecting Within with Jess Lackey - July

In this 90-minute offering, Jess Lackey—Reiki master, meditation guide & compassionate space-holder—leads you through a journey to clear blockages, ground your energy & reconnect with yourself. In this space of authentic healing & connection, Jess weaves together intuitive movement, Reiki energy work, meditation & oracle reflection into a transformative, soul-centered experience.

View Event →
Rest, Reflect, Repeat: A Monthly Restorative Yoga Practice for Replenishment, Rejuvenation & Repair with Rachel Hauck - July
Jul
16

Rest, Reflect, Repeat: A Monthly Restorative Yoga Practice for Replenishment, Rejuvenation & Repair with Rachel Hauck - July

Restorative yoga is a gentle movement practice focusing on relaxation & stress relief through providing the space to release & unwind as a key component of optimal health. Through the use of props to support the body in passive poses, it incorporates breathwork to promote healing & rejuvenation, ultimately calming the nervous system, enhancing flexibility, reducing stress, improving sleep & fostering a deeper sense of inner peace. This 75-minute offering will include a series of supported asanas/postures held for several minutes each & an extended final rest/savasana. Students may expect soothing music, the scent of essential oils, poetry, guided meditation. Rest, Reflect, Repeat aims to calm the mind & relax the body.

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Botanica Magica: A Midsummer Exploration of Botanical Allies, Flower Essences & Sacred Mandalas with Jacki Holland & Drew Dinges
Jul
13

Botanica Magica: A Midsummer Exploration of Botanical Allies, Flower Essences & Sacred Mandalas with Jacki Holland & Drew Dinges

This class is a gentle but powerful journey into the world of flower essences, flower magic, and altar creation using locally gathered materials. Together we’ll explore the vibrational medicine of flowers, how to work with botanical allies in our daily ritual, and how to co-create floral altars that serve as portals of remembrance, healing, and connection. This is a practice of reconnection to land, to self, to spirit. A weaving of the subtle and the sacred.

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Currents of Calm: A Mini Retreat to Soften, Restore & Reconnect with Sarah Seger
Jul
12

Currents of Calm: A Mini Retreat to Soften, Restore & Reconnect with Sarah Seger

Join us for Currents of Calm, a peaceful 3-hour retreat designed to help you release control, reconnect, and return to your natural rhythm. Inspired by the water element and the expansive energy of summer, this experience will support you in softening where you’ve been holding, and receiving where you may be resisting.

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Psychic Circle: A Supportive Space To Enhance Your Natural Psychic Abilities with Jess Lackey - July
Jul
11

Psychic Circle: A Supportive Space To Enhance Your Natural Psychic Abilities with Jess Lackey - July

 In this 90-minute workshop, you'll join a supportive community of like-minded individuals eager to explore & expand their psychic gifts & mediumship abilities. Guided by Jess Lackey—a psychic intuitive, energy worker & compassionate space-holder—this workshop offers practical tools to deepen your psychic connection while honoring your own unique experiences, path & purpose.

View Event →
Awakening Souls Discussion Group with Tori Cates of Satori23 - July
Jul
9

Awakening Souls Discussion Group with Tori Cates of Satori23 - July

A nurturing monthly gathering for those experiencing a spiritual awakening who seek authentic connection. In this dogma-free space, we'll explore specific aspects of awakening through heartfelt discussions and open sharing circles. This intimate group offers a safe haven to process your journey in the company of kindred spirits to begin normalizing and celebrating this profound transformation together.

View Event →
Inner Sanctuary: A Monthly Practice for Connecting Within with Jess Lackey - June
Jun
19

Inner Sanctuary: A Monthly Practice for Connecting Within with Jess Lackey - June

In this 90-minute offering, Jess Lackey—Reiki master, meditation guide & compassionate space-holder—leads you through a journey to clear blockages, ground your energy & reconnect with yourself. In this space of authentic healing & connection, Jess weaves together intuitive movement, Reiki energy work, meditation & oracle reflection into a transformative, soul-centered experience.

View Event →
Psychic Circle: A Supportive Space To Enhance Your Natural Psychic Abilities with Jess Lackey  - June
Jun
13

Psychic Circle: A Supportive Space To Enhance Your Natural Psychic Abilities with Jess Lackey - June

 In this 90-minute workshop, you'll join a supportive community of like-minded individuals eager to explore & expand their psychic gifts & mediumship abilities. Guided by Jess Lackey—a psychic intuitive, energy worker & compassionate space-holder—this workshop offers practical tools to deepen your psychic connection while honoring your own unique experiences, path & purpose.

View Event →
Awakening Souls Discussion Group with Tori Cates of Satori23 - June
Jun
11

Awakening Souls Discussion Group with Tori Cates of Satori23 - June

A nurturing monthly gathering for those experiencing a spiritual awakening who seek authentic connection. In this dogma-free space, we'll explore specific aspects of awakening through heartfelt discussions and open sharing circles. This intimate group offers a safe haven to process your journey in the company of kindred spirits to begin normalizing and celebrating this profound transformation together.

View Event →
Acupuncture & Sound Reset with Holly Weber of Resonate Reiki Healing & Priscilla Lang of Southern Illinois Family Acupuncture
Jun
10

Acupuncture & Sound Reset with Holly Weber of Resonate Reiki Healing & Priscilla Lang of Southern Illinois Family Acupuncture

Join us for a truly transformative evening dedicated to your well-being! We're excited to share a unique collaboration between Holly of Resonate Reiki Healing and Priscilla of Southern Illinois Family Acupuncture. This special event features a 75-minute session that beautifully blends the calming effects of sound therapy with the healing properties of personalized acupuncture.

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Rest, Reflect, Repeat: A Monthly Restorative Yoga Practice for Replenishment, Rejuvenation & Repair with Rachel Hauck - June
Jun
4

Rest, Reflect, Repeat: A Monthly Restorative Yoga Practice for Replenishment, Rejuvenation & Repair with Rachel Hauck - June

Restorative yoga is a gentle movement practice focusing on relaxation & stress relief through providing the space to release & unwind as a key component of optimal health. Through the use of props to support the body in passive poses, it incorporates breathwork to promote healing & rejuvenation, ultimately calming the nervous system, enhancing flexibility, reducing stress, improving sleep & fostering a deeper sense of inner peace. This 75-minute offering will include a series of supported asanas/postures held for several minutes each & an extended final rest/savasana. Students may expect soothing music, the scent of essential oils, poetry, guided meditation. Rest, Reflect, Repeat aims to calm the mind & relax the body.

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Spring Into Wellness: A 3-Part Wellness Workshop Series by Women for Women
Jun
2

Spring Into Wellness: A 3-Part Wellness Workshop Series by Women for Women

Spring forward with science-based menopausal care, skincare and self care with 3 leading wellness leaders in St. Louis: Evora Women's Health, Regional Dermatology and Chakra Wellness. This series offers 3 dates over 3 months and is the perfect way to discover community with other women who are seeking to expand their knowledge in order to live their best lives. Because, after all, information is power.

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