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50 Hour Yin Yoga Training with Mandi Gray of Tranquil Growth Yoga - Phase 2 (10/11, 10/12 & 10/13)


  • Chakra Wellness 4180 Manchester Avenue St. Louis United States (map)

50 Hour Yin Yoga Training with Mandi Gray of Tranquil Growth Yoga - Phase One

Phase Two Dates:
Friday, October 11th: 5:00 PM – 9:00 PM
Saturday, October 12th & Sunday, October 13th: 9:00 AM – 5:00 PM

50hr Yin Yoga Training, Yoga Alliance Certified and worth 50 CE’s. This training is for Yoga teachers who wish to offer yin yoga classes and/or are looking for new information and training, as well as, students who love yin yoga and wish to know more about the practice. 

During This Course, You Will Learn:

  • History, philosophy, practical applications and benefits of Yin

  • Exploring the Importance of Fascia

  • Meridian theory and teaching with the meridians

  • Asanas - Yang verses Yin

  • Modifications and Counter Poses

  • Sequencing

  • Theming

  • Breathing Techniques

  • Teaching Tips and Holding Space

  • Teaching Trauma Informed

  • Yin Training Manual Included

Items to Bring to Workshop: Yoga mat, water bottle, optional lunch/snacks (may leave for lunch break as well).

RSVP to your 50 Hour Yin Yoga Training with Mandi Gray below. Please make sure you can attend all 6 training days (September 13th, 14th & 15 PLUS October 11th, 12th & 13th.

IMPORTANT: All attendees must sign up via Mandi’s Phase I Training Page Here.

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October 10

Serenity In Motion: Bi-Weekly Yoga Practice for Connecting Within through Sacred Movement & Stillness with Jess Lackey

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October 15

Seasonal Sound Bath with Aria Thomé