![](https://images.squarespace-cdn.com/content/v1/636d829d501ac2581e4c5338/388b1f27-56b8-4c76-a0ce-2c80458c47cd/Screen+Shot+2023-05-03+at+3.57.14+PM.png)
Chakra Events & Wellness Workshops
Experience. Expand. Excel.
This collection of mindfully curated events & classes is catered to educating & enlightening all who attend. The base of the Chakra model is centered around the foundational understanding that is required to establish personal moats of wellness. Through a better awareness of each unique modality, our clients begin to build their wellness toolbox, finely tuning essential practices for thriving in a modern world.
![New Moon Yoga with Mandi Gray of Tranquil Growth Yoga: A Monthly Exploration of Breath & Body Following the Beginning of Lunation Cycles](https://images.squarespace-cdn.com/content/v1/636d829d501ac2581e4c5338/1726259007884-7R4DCHB8WTIJOIQRO0G9/3.png)
New Moon Yoga with Mandi Gray of Tranquil Growth Yoga: A Monthly Exploration of Breath & Body Following the Beginning of Lunation Cycles
Join Mandi Gray of Tranquil Growth Yoga for a New Moon Breathwork and Yoga Event focusing on new beginnings. The new moon is a time when the physical and emotional body unite, where we are able to reset and embrace spaciousness.
![Breath 101: Exploring the Basics of Breath Work with Tim Applebaum of Fox Co Yoga](https://images.squarespace-cdn.com/content/v1/636d829d501ac2581e4c5338/1734802028934-J15VRBVOS2W7FFMC3WYP/Breath+101+-+January.png)
Breath 101: Exploring the Basics of Breath Work with Tim Applebaum of Fox Co Yoga
Breath 101: The Basics of Breath. Breath is one of the newest trends in fitness. However, it can be a bit unaccessible. Knowledge of breathwork can seem like you need to visit a monk on the mountain in order to gain it. This class is designed to teach the basics of breathing, protocols and ways to use breathwork, as well as building your daily breath practice.
![New Year Yoga & Sound Bath Reset with Sarah & Grace Cooley of Sequoia Holistic Sanctuary](https://images.squarespace-cdn.com/content/v1/636d829d501ac2581e4c5338/1734802136111-4HMKFOCSGW4STLBX9SUU/Sound+%2B+Yoga+-+January.png)
New Year Yoga & Sound Bath Reset with Sarah & Grace Cooley of Sequoia Holistic Sanctuary
Join Chakra in welcoming our newest dynamic-healing-duo, Grace & Sarah Cooley of Sequoia Holistic Sanctuary. Step into the New Year with intention & grace in this 1.5-hour workshop designed to align your body, mind & spirit. Begin with 45 minutes of mindful movement, where gentle yoga flows & intentional breathwork will help you release the weight of the past year & create space for renewal. Then, immerse yourself in 45 minutes of sound healing, as the soothing vibrations of crystal bowls, gongs & chimes guide you into deep relaxation & reflection.
![Rest, Reflect, Repeat: A Monthly Restorative Yoga Practice for Replenishment, Rejuvenation & Repair with Rachel Hauck](https://images.squarespace-cdn.com/content/v1/636d829d501ac2581e4c5338/1732055124936-CVRMNNU4WS1C21Z3S2OG/Rest+Reflect+Repeat+-+January+%281%29.png)
Rest, Reflect, Repeat: A Monthly Restorative Yoga Practice for Replenishment, Rejuvenation & Repair with Rachel Hauck
Restorative yoga is a gentle movement practice focusing on relaxation & stress relief through providing the space to release & unwind as a key component of optimal health. Through the use of props to support the body in passive poses, it incorporates breathwork to promote healing & rejuvenation, ultimately calming the nervous system, enhancing flexibility, reducing stress, improving sleep & fostering a deeper sense of inner peace. This 75-minute offering will include a series of supported asanas/postures held for several minutes each & an extended final rest/savasana. Students may expect soothing music, the scent of essential oils, poetry, guided meditation. Rest, Reflect, Repeat aims to calm the mind & relax the body.
![Winter Foraged Floral Arranging with Amy Bunge of Hare & Bear Co. & Drew Dinges of Confluence Crystals](https://images.squarespace-cdn.com/content/v1/636d829d501ac2581e4c5338/fab89ceb-964f-49a0-aac9-3d57c1f470f5/Foraged+Florals.png)
![Winter Sound Bath with Aria Thomé](https://images.squarespace-cdn.com/content/v1/636d829d501ac2581e4c5338/902b3ecd-2341-4e3c-917f-0addeb9fc60e/Winter+Light+Sound+Bath.png)
![Master Your Nervous System, Master Your Life: A Nervous System Reset with Tim Applebaum of Fox Co. Yoga](https://images.squarespace-cdn.com/content/v1/636d829d501ac2581e4c5338/1731639687940-GLD3DO3NLOG7Z5PBBNDO/Nervous+System+Reset+-+January.png)
Master Your Nervous System, Master Your Life: A Nervous System Reset with Tim Applebaum of Fox Co. Yoga
Step into a journey of calm connection with our newest workshop, Master Your Nervous System, Master Your Life with Tim Applebaum of Fox Co. Yoga. This 2-hour class is designed to help you navigate today’s stresses with renewed ease & practicality. The pressures of daily life—whether it’s the upcoming election, holiday planning, or everyday worries—can take a toll on our nervous systems. That’s where we come in to offer guidance, support & tools to help you reset.
![Amidst the Flame: Exploring Divination as a Path to Clarity, Self-Trust & Intuitive Wisdom with Drew Dinges of Confluence Crystals & Jacki Holland of Jacki Holland Studios](https://images.squarespace-cdn.com/content/v1/636d829d501ac2581e4c5338/1734210962703-LFG6NJVD00M282XANKG1/Amidst+the+Flame+-+Post+-+Chakra.png)
Amidst the Flame: Exploring Divination as a Path to Clarity, Self-Trust & Intuitive Wisdom with Drew Dinges of Confluence Crystals & Jacki Holland of Jacki Holland Studios
Back by popular demand, Chakra’s Director of Healing + Design & Resident House Witch, Drew Dinges of Confluence Crystals alongside Jacki Holland of Jacki Holland Studios return to the Chakra Studio as they introduce the third installment of their seasonal ritualistic exploration of ritual, magick & folklore of the current season, Amidst the Flame: Exploring Divination as a Path to Clarity, Self-Trust & Intuitive Wisdom.
In this much-anticipated winter workshop, attendees are invited into the carefully curated sacred gathering to honor the magic of Imbolc, the season when the light begins to quicken and inspiration stirs deep within.
Under Drew & Jacki’s expert guidance, attendees to this enchanted journey will weave ancient divination practices—tarot, pendulums & scrying—into the modern-day fabric of intuition & self-trust. Together, participants will call upon the energies of the growing flame to illuminate their inner landscapes, balancing light & shadow as they explore the mysteries of their knowing.
![Nurturing the Spirit: A Holistic Approach to Grief Through Ritual & Somatic Expression with Jess Lackey](https://images.squarespace-cdn.com/content/v1/636d829d501ac2581e4c5338/6f6e6fb7-9507-472f-b033-b4deea1ac92b/Nurturing+the+Spirit+-+December+2024.png)
Nurturing the Spirit: A Holistic Approach to Grief Through Ritual & Somatic Expression with Jess Lackey
Step into a space of healing and connection, where grief is honored as a vital part of our humanity. This workshop offers an invitation to turn toward your tenderness, guided by mindful practices, heartfelt expression and communal support. Rooted in time-honored rituals and enhanced by modern wellness techniques, it is designed to support your emotional and energetic well-being long after the ritual concludes.
![Qoya Inspired Movement: Crystallize with Becca Kannapell of POUND Jewelry](https://images.squarespace-cdn.com/content/v1/636d829d501ac2581e4c5338/9803d57f-e5ec-45a4-9e76-76a89564b4dc/Qoya+Workshop+-+December.png)
Qoya Inspired Movement: Crystallize with Becca Kannapell of POUND Jewelry
Becca has been studying and teaching Qoya Inspired Movement over the last thirteen years. Qoya is an embodiment practice that weaves together thirteen different pillars to welcome all aspects of ourselves, bringing mind, body, heart and soul into awareness. Qoya classes are a place to strengthen our inherent resilience, rest in our essence and remember we are wise, wild and free.
![Celebrating the Magic of Yule: A Yule-Tide Sound Bath with Aria Thomé](https://images.squarespace-cdn.com/content/v1/636d829d501ac2581e4c5338/1732659821792-HXV16EWVZ3SIZ8D1J30R/2.png)
Celebrating the Magic of Yule: A Yule-Tide Sound Bath with Aria Thomé
Join us for a special Yule Ceremony as we honor the season of renewal and the return of the light! Together, we’ll celebrate traditional Yule customs that warm the spirit and nurture the soul. There will be a candlelight and Yule greenery to embrace the season’s beauty as we journey together within. You’ll be given a personal journal for planting your intentions as the days grow brighter, and a specially chosen oracle card to guide your journey into the new year. We’ll share reflective moments and traditional Yule chants to harmonize with the season and each receive a thoughtful gift for each participant to carry the Yule spirit forward.
![Into the Void: An Evening of Cartomancy & Ritual for the Winter Solstice with Drew Dinges of Confluence Crystals & Jacki Holland of Jacki Holland Studios - SOLD OUT](https://images.squarespace-cdn.com/content/v1/636d829d501ac2581e4c5338/3e1b9612-ae2a-41d4-a45d-5077ee07a78b/Into+the+Void.png)
Into the Void: An Evening of Cartomancy & Ritual for the Winter Solstice with Drew Dinges of Confluence Crystals & Jacki Holland of Jacki Holland Studios - SOLD OUT
This class will explore the sacred pause of the solstice: a time to sit with stillness, reflect on what is left behind, and open space for the yet-to-be-born. We will honor this as a season of hibernation, not just in nature but within our own spirits. The focus will be on replenishing energy, listening to our inner wisdom, and preparing for new growth. The energy of the void holds the potential for transformation, so this class will delve into learning how to rest within the unknown, embrace the beauty of not knowing, and find peace and power in surrender.
![Reflect & Release Sound Bath: A Night of Vibrational Sound Healing with Holly Weber of Resonate Reiki Healing](https://images.squarespace-cdn.com/content/v1/636d829d501ac2581e4c5338/d8646c1e-5a8f-4156-a8ac-43cdd8468183/Reflect+%26+Release+Sound+Bath.png)
Reflect & Release Sound Bath: A Night of Vibrational Sound Healing with Holly Weber of Resonate Reiki Healing
Join us for a unique sound bath experience that will help you let go of any worries and embrace the present moment. Through soothing sounds and calming vibrations, Holly will guide you through a journey of gratitude for the past year and setting clear intentions for the new one. After the sound bath, engage in self-reflective journaling to deepen your experience and gain valuable insights.
![Rest, Reflect, Repeat: A Monthly Restorative Yoga Practice for Replenishment, Rejuvenation & Repair with Rachel Hauck - SOLD OUT](https://images.squarespace-cdn.com/content/v1/636d829d501ac2581e4c5338/4aa6b2d2-c26a-4887-9dc8-e177d5542968/Rest%2C+Reflect%2C+Repeat+-+Decemberpng.png)
Rest, Reflect, Repeat: A Monthly Restorative Yoga Practice for Replenishment, Rejuvenation & Repair with Rachel Hauck - SOLD OUT
Restorative yoga is a gentle movement practice focusing on relaxation & stress relief through providing the space to release & unwind as a key component of optimal health. Through the use of props to support the body in passive poses, it incorporates breathwork to promote healing & rejuvenation, ultimately calming the nervous system, enhancing flexibility, reducing stress, improving sleep & fostering a deeper sense of inner peace. This 75-minute offering will include a series of supported asanas/postures held for several minutes each & an extended final rest/savasana. Students may expect soothing music, the scent of essential oils, poetry, guided meditation. Rest, Reflect, Repeat aims to calm the mind & relax the body.
![The Ripple Effect: A Sound Bath for Gratitude with Aria Thomé - SOLD OUT](https://images.squarespace-cdn.com/content/v1/636d829d501ac2581e4c5338/1729104579057-7WNH2JOPR1GBZ6HNOKJ7/The+Ripple+Effect+Sound+Bath.png)
The Ripple Effect: A Sound Bath for Gratitude with Aria Thomé - SOLD OUT
The Hunter Full Moon reminds of the need to turn inward and reflect. Its light shines on stories we have told ourselves, ways we have been operating against ourselves, and limiting beliefs that ask for shedding. As the first full moon in Autumn, the darkness of day grows longer, inviting us inward for the beginning of rest and dormancy.
![The Art of Healing Hands: A Reiki Sharing Experience for Reiki Masters & Reiki Practitioners with Usui Master, Sarah Seger](https://images.squarespace-cdn.com/content/v1/636d829d501ac2581e4c5338/6377c682-e410-4d2b-ac1e-033961195f57/6.png)
The Art of Healing Hands: A Reiki Sharing Experience for Reiki Masters & Reiki Practitioners with Usui Master, Sarah Seger
Dive into the collective energy as participants exchange Reiki promoting healing & rejuvenation for all involved. Reiki Circles & practice groups have been an essential aspect of Reiki training & provide a dedicated space for both new & experienced practitioners to hone their skills, learn from others & collectively send healing energy where it’s needed most. Whether you’re new to Reiki or have been practicing for years, our Reiki Circle offers a sacred space for discovery & exploration.
![Reiki-Infused Guided Meditation: A Guided Exploration of Reflecting & Giving Thanks with Usui Reiki Master, Sarah Seger](https://images.squarespace-cdn.com/content/v1/636d829d501ac2581e4c5338/ec10af68-5054-46fe-a02d-9eda42ce5fe2/5.png)
Reiki-Infused Guided Meditation: A Guided Exploration of Reflecting & Giving Thanks with Usui Reiki Master, Sarah Seger
Join us for an hour-long guided meditation designed to cultivate a deep sense of gratitude and inner peace. This session combines the calming practice of meditation with the healing energy of Reiki to help you reconnect with the present moment and appreciate the abundance in your life. The serene Chakra Wellness environment and focused breathing techniques will help calm your mind, allowing you to release tension and embrace a state of tranquility. This peaceful state contributes to an improved emotional balance and overall well-being, helping you navigate life's challenges with greater ease.
![Rest, Reflect, Repeat: A Monthly Restorative Yoga Practice for Replenishment, Rejuvenation & Repair with Rachel Hauck - SOLD OUT](https://images.squarespace-cdn.com/content/v1/636d829d501ac2581e4c5338/7f615756-74a5-48b3-b56b-364086d34d4e/Rest%2C+Reflect%2C+Repeat+-+November.png)
Rest, Reflect, Repeat: A Monthly Restorative Yoga Practice for Replenishment, Rejuvenation & Repair with Rachel Hauck - SOLD OUT
Restorative yoga is a gentle movement practice focusing on relaxation & stress relief through providing the space to release & unwind as a key component of optimal health. Through the use of props to support the body in passive poses, it incorporates breathwork to promote healing & rejuvenation, ultimately calming the nervous system, enhancing flexibility, reducing stress, improving sleep & fostering a deeper sense of inner peace. This 75-minute offering will include a series of supported asanas/postures held for several minutes each & an extended final rest/savasana. Students may expect soothing music, the scent of essential oils, poetry, guided meditation. Rest, Reflect, Repeat aims to calm the mind & relax the body.
![Energetic Reset Sound Bath with Holly Weber of Resonate Reiki Healing - SOLD OUT](https://images.squarespace-cdn.com/content/v1/636d829d501ac2581e4c5338/a5e25186-897d-4233-8258-937c9116e130/Energetic+Reset+Sound+Bath.png)
Energetic Reset Sound Bath with Holly Weber of Resonate Reiki Healing - SOLD OUT
After months of chaos and challenges, it's time to hit the pause button and realign our energy. We've endured so much- Universal shifts/eclipses, natural disasters, a political election, national inflation, wars, and the cycles of astrological endings. As we draw close to this Pluto in Capricorn- The End of an Era, it's time to recharge and give ourselves the love and care we truly deserve. Join Sound Healer & Reiki Master Holly Weber, for a special sound healing experience. Tune out the outside noise and tune into your inner peace as we journey within and release anything that no longer serves us. Let's reset and balance our nervous systems, and emerge stronger than ever.
![Master Your Nervous System, Master Your Life: A Nervous System Reset with Tim Applebaum of Fox Co. Yoga - SOLD OUT](https://images.squarespace-cdn.com/content/v1/636d829d501ac2581e4c5338/df9262a0-2189-4359-bcf1-73734eee010a/Nervous+System+Reset+Workshop+-+Chakra.png)
Master Your Nervous System, Master Your Life: A Nervous System Reset with Tim Applebaum of Fox Co. Yoga - SOLD OUT
Step into a journey of calm connection with our newest workshop, Master Your Nervous System, Master Your Life with Tim Applebaum of Fox Co. Yoga. This 2-hour class is designed to help you navigate today’s stresses with renewed ease & practicality. The pressures of daily life—whether it’s the upcoming election, holiday planning, or everyday worries—can take a toll on our nervous systems. That’s where we come in to offer guidance, support & tools to help you reset.
![Election Protection: Vote for Wellness with Daily Meditations During Election Week](https://images.squarespace-cdn.com/content/v1/636d829d501ac2581e4c5338/df075a38-bec9-4c72-9f95-6ecd0de37c5b/Election+Protection.png)
Election Protection: Vote for Wellness with Daily Meditations During Election Week
Election season can be a hopeful time, but it can also be a time of great uncertainty and distress. In the days leading up to Election Day, we are holding space for anyone feeling drained from the overwhelm. Drop in for a quick dose of calm & centering. Election Protection, if you will.
![Election Protection: Vote for Wellness with Daily Meditations During Election Week](https://images.squarespace-cdn.com/content/v1/636d829d501ac2581e4c5338/df075a38-bec9-4c72-9f95-6ecd0de37c5b/Election+Protection.png)
Election Protection: Vote for Wellness with Daily Meditations During Election Week
Election season can be a hopeful time, but it can also be a time of great uncertainty and distress. In the days leading up to Election Day, we are holding space for anyone feeling drained from the overwhelm. Drop in for a quick dose of calm & centering. Election Protection, if you will.
![Beyond the Veil: Seasonal Altar Creation, Ritual Casting, Candle Dressing & Warding Magick with Drew Dinges of Confluence Crystals & Special Guest Jacki Holland - SOLD OUT](https://images.squarespace-cdn.com/content/v1/636d829d501ac2581e4c5338/0f06f0a6-0395-4dd2-b237-dec8f2d96147/Beyond+the+Veil.png)
Beyond the Veil: Seasonal Altar Creation, Ritual Casting, Candle Dressing & Warding Magick with Drew Dinges of Confluence Crystals & Special Guest Jacki Holland - SOLD OUT
As midwestern energy workers who work in tandem with the cyclical nature of everyday rhythms, we recognize the sacred shift that occurs as the veil between worlds thins. Join Chakra’s resident house witch, Drew Dinges & special guest, Jacki Holland on November 3rd as we join in deep ritual practice, honoring the turning of the year & the magick that surrounds us during this potent time.
![Election Protection: Vote for Wellness with Daily Meditations During Election Week](https://images.squarespace-cdn.com/content/v1/636d829d501ac2581e4c5338/df075a38-bec9-4c72-9f95-6ecd0de37c5b/Election+Protection.png)
Election Protection: Vote for Wellness with Daily Meditations During Election Week
Election season can be a hopeful time, but it can also be a time of great uncertainty and distress. In the days leading up to Election Day, we are holding space for anyone feeling drained from the overwhelm. Drop in for a quick dose of calm & centering. Election Protection, if you will.
![Election Protection: Vote for Wellness with Daily Meditations During Election Week](https://images.squarespace-cdn.com/content/v1/636d829d501ac2581e4c5338/df075a38-bec9-4c72-9f95-6ecd0de37c5b/Election+Protection.png)
Election Protection: Vote for Wellness with Daily Meditations During Election Week
Election season can be a hopeful time, but it can also be a time of great uncertainty and distress. In the days leading up to Election Day, we are holding space for anyone feeling drained from the overwhelm. Drop in for a quick dose of calm & centering. Election Protection, if you will.
![Election Protection: Vote for Wellness with Daily Meditations During Election Week](https://images.squarespace-cdn.com/content/v1/636d829d501ac2581e4c5338/df075a38-bec9-4c72-9f95-6ecd0de37c5b/Election+Protection.png)
Election Protection: Vote for Wellness with Daily Meditations During Election Week
Election season can be a hopeful time, but it can also be a time of great uncertainty and distress. In the days leading up to Election Day, we are holding space for anyone feeling drained from the overwhelm. Drop in for a quick dose of calm & centering. Election Protection, if you will.
![Election Protection: Vote for Wellness with Daily Meditations During Election Week](https://images.squarespace-cdn.com/content/v1/636d829d501ac2581e4c5338/df075a38-bec9-4c72-9f95-6ecd0de37c5b/Election+Protection.png)
Election Protection: Vote for Wellness with Daily Meditations During Election Week
Election season can be a hopeful time, but it can also be a time of great uncertainty and distress. In the days leading up to Election Day, we are holding space for anyone feeling drained from the overwhelm. Drop in for a quick dose of calm & centering. Election Protection, if you will.
![Election Protection: Vote for Wellness with Daily Meditations During Election Week](https://images.squarespace-cdn.com/content/v1/636d829d501ac2581e4c5338/df075a38-bec9-4c72-9f95-6ecd0de37c5b/Election+Protection.png)
Election Protection: Vote for Wellness with Daily Meditations During Election Week
Election season can be a hopeful time, but it can also be a time of great uncertainty and distress. In the days leading up to Election Day, we are holding space for anyone feeling drained from the overwhelm. Drop in for a quick dose of calm & centering. Election Protection, if you will.
![The Art of Healing Hands: A Reiki Sharing Experience for Reiki Masters & Reiki Practitioners with Usui Master, Sarah Seger](https://images.squarespace-cdn.com/content/v1/636d829d501ac2581e4c5338/dda252cb-1212-4ab8-9c9c-efefd1f0d273/4.png)
The Art of Healing Hands: A Reiki Sharing Experience for Reiki Masters & Reiki Practitioners with Usui Master, Sarah Seger
Dive into the collective energy as participants exchange Reiki promoting healing & rejuvenation for all involved. Reiki Circles & practice groups have been an essential aspect of Reiki training & provide a dedicated space for both new & experienced practitioners to hone their skills, learn from others & collectively send healing energy where it’s needed most. Whether you’re new to Reiki or have been practicing for years, our Reiki Circle offers a sacred space for discovery & exploration.
![Reiki-Infused Guided Meditation: A Guided Exploration of Healing Through Letting Go with Usui Reiki Master, Sarah Seger](https://images.squarespace-cdn.com/content/v1/636d829d501ac2581e4c5338/e938588d-dbaa-43c0-97f5-1f73ce302513/3.png)
Reiki-Infused Guided Meditation: A Guided Exploration of Healing Through Letting Go with Usui Reiki Master, Sarah Seger
Join us as Usui Reiki Master and Meditation Guide, Sarah Seger, leads participants in guided meditation designed to balance and bring harmony to any blocked or unaligned chakras, fostering security, stability and overall support.
![The Full Hunter’s Super Moon Sound Bath with Aria Thomé](https://images.squarespace-cdn.com/content/v1/636d829d501ac2581e4c5338/1727194730299-K90H0J9PZU9S8HSAGSGU/2.png)
The Full Hunter’s Super Moon Sound Bath with Aria Thomé
The Hunter Full Moon reminds of the need to turn inward and reflect. Its light shines on stories we have told ourselves, ways we have been operating against ourselves, and limiting beliefs that ask for shedding. As the first full moon in Autumn, the darkness of day grows longer, inviting us inward for the beginning of rest and dormancy.
![50 Hour Yin Yoga Training with Mandi Gray of Tranquil Growth Yoga - Phase 2 (10/11, 10/12 & 10/13)](https://images.squarespace-cdn.com/content/v1/636d829d501ac2581e4c5338/80135fc1-99f1-4034-91ad-a8ddc18ff971/3.png)
50 Hour Yin Yoga Training with Mandi Gray of Tranquil Growth Yoga - Phase 2 (10/11, 10/12 & 10/13)
50hr Yin Yoga Training, Yoga Alliance Certified and worth 50 CE’s. This training is for Yoga teachers who wish to offer yin yoga classes and/or are looking for new information and training, as well as, students who love yin yoga and wish to know more about the practice.
![Serenity In Motion: Bi-Weekly Yoga Practice for Connecting Within through Sacred Movement & Stillness with Jess Lackey](https://images.squarespace-cdn.com/content/v1/636d829d501ac2581e4c5338/1724885954148-20VHUX4FCC5EVAJCV024/2.png)
Serenity In Motion: Bi-Weekly Yoga Practice for Connecting Within through Sacred Movement & Stillness with Jess Lackey
Step into a transformative 90-minute yoga practice where the sacred blend of movement and stillness sets the stage for a remarkable journey within. In this safe and vibrant space where curiosity is celebrated, you'll find an extraordinary fusion of yoga with other modalities such as Reiki, meditation, creative expression, storytelling, pranayama, intuitive movement and beyond.
![Rest, Reflect, Repeat: A Monthly Restorative Yoga Practice for Replenishment, Rejuvenation & Repair with Rachel Hauck - SOLD OUT](https://images.squarespace-cdn.com/content/v1/636d829d501ac2581e4c5338/71035455-b42e-4255-a08b-1e37c1c92200/Rest%2C+Reflect%2C+Repeat+-+October.png)
Rest, Reflect, Repeat: A Monthly Restorative Yoga Practice for Replenishment, Rejuvenation & Repair with Rachel Hauck - SOLD OUT
Restorative yoga is a gentle movement practice focusing on relaxation & stress relief through providing the space to release & unwind as a key component of optimal health. Through the use of props to support the body in passive poses, it incorporates breathwork to promote healing & rejuvenation, ultimately calming the nervous system, enhancing flexibility, reducing stress, improving sleep & fostering a deeper sense of inner peace. This 75-minute offering will include a series of supported asanas/postures held for several minutes each & an extended final rest/savasana. Students may expect soothing music, the scent of essential oils, poetry, guided meditation. Rest, Reflect, Repeat aims to calm the mind & relax the body.
![New Moon Yoga with Mandi Gray of Tranquil Growth Yoga: A Monthly Exploration of Breath & Body Following the Beginning of Lunation Cycles](https://images.squarespace-cdn.com/content/v1/636d829d501ac2581e4c5338/1726258643507-LSUD74R3FXTIR540CAFQ/1.png)
New Moon Yoga with Mandi Gray of Tranquil Growth Yoga: A Monthly Exploration of Breath & Body Following the Beginning of Lunation Cycles
Join Mandi Gray of Tranquil Growth Yoga for a New Moon Breathwork and Yoga Event focusing on new beginnings. The new moon is a time when the physical and emotional body unite, where we are able to reset and embrace spaciousness.
![New Moon Solar Eclipse: Magnifying and Preparing for New Beginnings with Aria Thomé](https://images.squarespace-cdn.com/content/v1/636d829d501ac2581e4c5338/1727194008050-6IHMT2R8ZE23O0WA5K2A/1.png)
New Moon Solar Eclipse: Magnifying and Preparing for New Beginnings with Aria Thomé
With the blocking of the Sun, associated with wisdom and clarity, we are invited inward toward introspection. Are we on the right path? What new beginning are we beginning to invite in? Which old path are we leaving? It can be a time of disruption of the status quo, challenging us in areas such as relationships, career paths, and spiritual development.
![Cultivating Radical Self-Love: Uncovering The Foundation For a Soul-Led Life Through Embracing Self-Compassion With Tori Cates of Satori23](https://images.squarespace-cdn.com/content/v1/636d829d501ac2581e4c5338/6fe50e6d-b045-4d6c-b7e2-abd2beda75ec/Cultivating+Radical+Self+Love.png)
Cultivating Radical Self-Love: Uncovering The Foundation For a Soul-Led Life Through Embracing Self-Compassion With Tori Cates of Satori23
Join Reiki Master and spiritual guide, Tori Cates, for a transformative journey into radical self-love. This workshop offers a unique opportunity to connect deeply with your higher self and cultivate a profound sense of appreciation for all that you are. Through a blend of sacred rituals, guided visualizations, and energy work, Tori will lead you to release self-criticism and embrace the higher wisdom of your soul.
![Past, Present & Emerging: Spiritual Companionship from Ancestors, Angels & Elemental Guides with Eve Daher Kinsella of Gentle Being & Drew Dinges of Confluence Crystals](https://images.squarespace-cdn.com/content/v1/636d829d501ac2581e4c5338/69410034-5754-4c92-9203-7e198e4c8a3f/Past%2C+Present%2C+Emerging.png)
Past, Present & Emerging: Spiritual Companionship from Ancestors, Angels & Elemental Guides with Eve Daher Kinsella of Gentle Being & Drew Dinges of Confluence Crystals
Join two of Chakra’s favorite practitioners, Eve Daher Kinsella of Gentle Being and Chakra’s Director of Healing & Design, Drew Dinges of Confluence Crystals for an afternoon exploration of how to curate, collaborate and communicate with your spiritual support team.