SOLD OUT - Embodied Vision : An Evening with Qoya
Friday, March 3rd, 2023 from 6:15pm - 7:45pm | Total Participants: 15
Every Qoya class has a different theme, and this class theme is: Embodied Vision
Be held in the intentionally created space Chakra Wellness St. Louis as we explore our relationship to Embodied Vision. Throughout the Qoya Inspired Movement class, you'll be invited to connect with each chakra and deeply listen to the wisdom inside you.
Qoya Inspired Movement is a practice based on the idea that through movement, we remember. We remember our essence is wise, wild and free. Wise, wild and free also reference the movement forms we practice in class:
Wise = the spirit of Yoga, meditation, contemplative practice, stillness, deep listening
Wild = authentic expression in dance
Free = intuitive ways of moving to choose what feels best to you
There are no levels in Qoya and no way to do it wrong! The way you know you're doing it right is when it feels right to you. This is a Qoya Inspired Movement class led by Qoya founder Rochelle Schieck. This class is created for adult women (18+) of all backgrounds, non-binary, trans women and those with femme gender expressions to embody their wise, wild and free essence through movement, ritual, and community connection.