Purposeful Rest Sound Bath: A Vibrational Sound Healing Exploration of the Importance of Embracing the Everyday Slow with Aria Thomé

Tuesday, July 16th from 6:00 p.m. – 7:30 p.m. | Total Participants: 8

Do you think capitalism has brainwashed you?
Do you ever find yourself over-working?
Celebrating a packed schedule?
Embracing the grind?
What would happen if we just stopped?
And rested?
Could the same mindset that was used on enslaved people be currently being used on us?

The author of Rest is Resistance asks us to consider our troubled relationship with rest and asks us to imagine a world where rest is exalted. Our worth is not related to how much we produce! We are enough and rest can help us come to realize this. By allowing yourself this 90 minutes of rest, you become part of a much larger movement; one against capitalism, white supremacy, and exploitation. Let us work for liberation and justice, but first, let us rest!