Reiki-Infused Guided Meditation: A Guided Meditative Exploration of Accessing the Stillness Within with Usui Reiki Master, Sarah Seger

Sunday, August 24thth from 10:30 a.m. - 11:15 a.m. | Total Participants: 10

In this guided meditation, we will journey together into the heart of stillness recognizing it is always available within you. This session is designed to help you release the stresses of everyday life and reconnect with the tranquil essence that resides deep within.

As we begin, you will be gently guided to focus on your breath, allowing each inhale and exhale to bring you closer to a state of profound calm. Through a series of mindful visualizations and soothing affirmations, you will be led to a place of inner quiet where the mind can rest and the soul can rejuvenate.

Whether you are seeking relief from the hustle and bustle or simply wish to deepen your meditation practice, this guided journey will provide you with the tools to access and embrace the stillness that is always within reach. Join us and discover the profound peace that comes from being present in the moment.

Sarah will be assisted by Reiki practitioner, Angel Mabie, who will provide additional Reiki Energy Healing for all attendees.

Items to Bring: Eye pillow & journal