Reset & Reflect: A Guided Meditation to Clear, Center & Reconnect with Sarah Seger & Angel Mabie

Saturday, May 31st from 10:30 a.m. – 11:15 a.m. | Total Participants : 10

Life moves quickly—and sometimes, we need a moment to pause, breathe, and come back to ourselves. This guided meditation is designed to help you gently release tension, quiet mental clutter, and reset your energy. Whether you’re feeling overwhelmed, scattered, or simply in need of a fresh start, this practice offers a supportive space to realign with your inner calm.

Through grounding breathwork, intentional visualization, and present-moment awareness, you’ll drop into renewed clarity, balance, and ease. This is your time to refresh your mind, body, and spirit—so you can move forward feeling lighter, more centered, and ready embody what you desire.