Shifting From Control To Ease Through A Balancing of Right & Left Brain Consciousness: An Evening with Ellen Slater from Head & Heart

Monday, June 19th from 6:00pm - 7:30pm | SOLD OUT
Led by Ellen Slater of Head & Heart

Join Chakra Wellness in welcoming Ellen Slater from Head & Heart in a one-night only evening to balance your nervous system, release tension, and awaken your heart.  Within the comfort of this intimate gathering, Ellen explores the concepts of mindfulness, compassion & consciousness, providing tools to enhance well-being & tap into inner wisdom.

Through guided practice and skill building you will experience the art of compassionate awareness within the wisdom of the present moment, building a sense of inner peace amidst the chaos of daily life.  Uniting science & spirituality, Ellen explores the neurobiology of compassion as a key element to release the illusion of control and cultivate a path of surrender & ease. 

Ellen delves into the fascinating science behind how compassion affects our brains & bodies, including the research demonstrating the connection between heart & brain. She teaches tangible practices to awaken the heart & shift towards a state of flow & acceptance by connecting people to evidence-based ancient healing.

The evening will include interactive teaching, guided compassion practices, crystal singing bowls, and an atmosphere of ease. You will leave with a balanced nervous system and tools to integrate into your life immediately. Together we are deconstructing our culture's stress paradigm and igniting intuition.