Slow + Low Pilates with Amy Lescher: 45 Minutes of the Signature A.L. Method

Sunday, April 23rd from 10:00 am - 11:00 am | Total Participants: 12
Taught by Amy Lescher

Looking to tighten your midsection (and other parts!) but be mindful doing it? Us too. Which is why we are so excited to welcome Amy Lescher to Chakra. This 45-minute class takes traditional mat pilates movements and incorporates the signature Amy Lescher Method twist/intensity.

"Low and Slow", is a fan favorite and in this workshop she will take you through mindful movements that pack a big punch.You will balance, lengthen and sculpt your body while strengthening your “powerhouse” throughout this low-impact workout. Fire up the sacral chakra & core for a full body burn. 

Space is limited; register today!

To purchase tickets to Slow + Low Pilates with Amy Lescher or to learn more about this event: See Our Event Ticketing Page Here.