Yoga, Breathwork + Meditation with Tim Applebaum

Tim is the owner of Fox Co Yoga in Wildwood, MO & a 500 Hour Yoga Teacher with over 5 years of teaching experience.  A local to Saint Louis, Tim served in the Marines as an infantryman with a tour to Afghanistan, then became an elementary school teacher in Tower Grove, a cage fighter, and now yoga teacher.  Tim found yoga post military service to help deal with reintegrating back from Afghanistan and since then he has been using yoga to heal himself and others.