A Note from the Founder of Chakra

Chakra was imagined by its founder, Cabanne Howard, to be an urban sanctuary. A place to come and expand consciousness & increase enlightenment. 

Intentionally based in the heart of the city of St. Louis, the goal is that it can serve as a calm oasis amidst the hustle & bustle for the curious and wellness-oriented.

Chakra — and the practitioners who are part of Chakra — brings a hand-selected, highly curated mix of services offering to our community to help us build and strengthen our emotional and physical moats. 

Post-pandemic, mental and physical wellness is a priority that more people are making time for and this is music to our ears. Holistic medicine is a mode of healing that considers the whole person: mind, body, spirit and emotions.   

As a busy working mom, Cabanne longed to make investing in mental health, self-care and holistic wellness treatments as more routine part of her lifestyle… and Chakra is the answer to this. She has seen such a benefit to her work, her ability to be a present mom, sister, daughter, wife and friend since incorporating these practices into her life. 

That said, self-care is an often misunderstood term. We have equated it to a facial or massage for special occasions, ie. Birthdays. But self care must be practiced regularly for it to have a positive cumulative effect.

Questions? : Chakra has only been open for 4 months and continues to expand their offerings. Make sure to follow them on social and subscribe to their newsletter to stay in the loop on future classes, services and offerings. 

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