Chakra Connection: May 2023 — Chakra

The Magnificent Month of May

May is so many things.🌷The start of spring. Rebirth. Mental Health Awareness month. Our focus in May online is on the Heart Chakra, an energy center located in the center of the chest between the shoulder blades, which opens the channels of the heart, allowing us to receive and give freely. The heart chakra, also known as Anahata, is the 4th of the seven Chakras, and it represents love, compassion, empathy and connection.

In the month of May, we'll explore various aspects of the Heart Chakra, including its symbolism, its physical and emotional effects on the body, and ways to balance and heal it through meditation, yoga, and other practices. We hope that through this exploration, you'll gain a deeper understanding of the Heart Chakra and its significance in our lives, and find inspiration to cultivate more love, compassion, and connection in your own life.

Speaking of cultivating love and well-being, May at Chakra is filled with offerings designed to expand heart-based consciousness. We look forward to welcoming you soon.

Love You,

Team Chakra

Practitioner Profile

**Sarah Seger** : Reiki Master, Enneagram Expert & Wellness Coach

Sarah Seger is a Usui Reiki Master, Enneagram Teacher and Certified Transformation and Mindfulness Coach. Certified through the Academy of Modern Applied Psychology, Sarah has a mission to help her clients achieve a peaceful state of being and promote overall wellness in their daily lives. Striking a balance between “being” and “doing” allows clients to be active and productive without being stressed, exhausted or burnt-out.
**View Sarah’s Offerings Here** →

Going Green Workshop

Join St. Louis-based death doula, Amy Rush, as she explores the spectrum of environmentally sustainable & ethical deathcare choices. Amy highlights the green burial rights available to each of us, tracing the overarching history of our culture’s practices around deathcare. For more info & tickets, see our **Event Page Here** →

Expanding the Enneagram Level 2 Workshop

Join Sarah Seger as she explores the nuances of each personality type diving deeply into Enneagram wings & how they impact your personality. Attendees discover how to use negative patterns to fuel growth and personal development. For more info & tickets, see our **Event Page Here** →

Ceremonial Cacao Workshop

Ceremonial Cacao has been used for centuries to open the Heart Chaka & connect us deeper into our awareness & alignment. Join Ksandra Roehr as she explores the shamanic journey of grounding through connection with universal spirit. For more info & tickets, see our **Event Page Here** →

Embodied Desire Workshop

Join Sexuality Educator, Lena Peak, for an exploration of desire & attraction, bringing new metaphor to understand the expansiveness & fluidity of human sexuality. Lena showcases common social/sexual scripts & how they impact our passion-pursuits. For more info & tickets, see our **Event Page Here** →

Intuitive Painting Workshop

Join local artist, Cindy Larimore, for a morning of intuitive painting in the Chakra Healing Gardens. Attendees are invited to create an original piece of art expressing the essence of their Heart Chakra on an appropriately-themed heart-shaped canvas. For more info & tickets, see our **Event Page Here** →

An Introduction to Forest Bathing Workshop

Join Nature Therapist, Jess Thenhaus, in an exploration of essential practices for self-care. Jess highlights the history of Forest Bathing, physical & mental health benefits of the practice & how nature connection deepens relationship to self, others & the land.For more info & tickets, see our **Event Page Here** →

Mark Your Calendars : Growing Up Well
A Youth Wellness Fair at Chakra Wellness

Mental health and wellness are on the minds of almost everyone, especially post-pandemic. We all want to feel better. Adults and children alike. That said, there is a mounting body of research that shows we are facing a serious global mental health crisis… and it is disproportionately impacting our youth.

On June 10th, we are hosting an event, “Growing Up Well” to raise awareness for some of the ways we can cultivate wellbeing in our younger generations through expanding our consciousness with ancient healing modalities. Come and hear from healers and practitioners who are trained specifically for working with youth, ages 5-18. Enjoy music, outdoor painting, yoga, crystal healing, meditation and tarot readings. For more info and to participate, click here.

Offerings at Chakra

The practitioners at Chakra Wellness are the heartbeat of the center. It is through their offerings, which are holistic in nature, that our clients’ wellness journey begins. Their treatments (massage, acupuncture, Ayurveda, acupressure, tarot card readings) are an important complement to the western medicine many are already familiar with. Invest in your wellness and, in turn, be better prepared to face the world from a more centered, happy, holistic and balanced perspective.

BOOK NOW